How Many Hours of Sleep Should You Get Every Night? A Doctor Explains

6 hrs? 8 hrs? More? How many hours of sleep should you get every night? I discuss in this video.

Hello! I’m Dr. Jen. I'm a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video! Let me know what you think and please subscribe to my channel above https://youtube.com/drjencaudle.

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#sleep #sleeping