August reset VLOG | implementing self care practices to support me during times of stress

I'm currently experiences high levels of stress and health issues to I thought making new routines to support me during like shite times might help

00:00 intro
00:45 meditation
06:00 self care oracle
11:05 exercise
16:15 cooking
recipes:
https://bojongourmet.com/green-goddess-potato-salad-updated/
https://cooklikeagreekblog.com/fasolada-greek-white-bean-soup/
17:27 thoughts

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