Why You Are Having A Hard Time Losing Fat?

Why You Are Having A Hard Time Losing Fat?

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Timestamp:

02:01 - Systemic Insulin Resistance
04:42 - Lab Markers To Look At Insulin Resistance
07:08 - Functional Glucose Tolerance
11:28 - Uric Acid Damages CPT1
16:07 - Takeaways

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Description:

In today's video, we're diving deep into the complexities of fat loss from a functional medicine perspective. Traditional weight loss methods often focus on calorie counting and exercise, but sometimes, the scale needs to budge despite your best efforts. One reason could be hormonal imbalances, such as elevated cortisol or insulin resistance, making it challenging for your body to burn fat effectively.

Gut health is another often overlooked factor; an imbalanced gut microbiome can contribute to weight gain and difficulty shedding pounds. Environmental toxins like BPA in plastics or heavy metals in food can also disrupt your metabolic functions, complicating fat loss. Tune in to learn how addressing these underlying issues can pave the way for a more effective and sustainable fat loss journey.

References:

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