Guided Meditation for Setting Boundaries in Relationships

This setting boundaries meditation uses guided visualization and energy work to help you set boundaries in relationships. You will feel the energy of a tree - strong, stable and grounded. Then you will speak from the voice of the Protector and practice setting boundaries in your relationships. 15 minutes.

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0:00 Guided meditation
0:26 Relaxation
2:00 Visualization
3:37 Energy work
5:50 Voice of Protector
8:39 Setting boundaries
11:28 Make a resolution
13:59 End of meditation

Music credit:
"Calm Forest" composed by Music of Wisdom – Licensed from https://meditationmusiclibrary.com/