Wellness Talk - What grip strength can tell you about how well you’re aging with Dr Terry Zachary

What grip strength can tell you about how well you’re aging
Strength Training Can Help Lower Your Blood Pressure, Especially If You're Over 50
Interview with Dr. Terry Zachary

Dr. Zachary's website: https://www.doczac.com/
Handmaster Plus: https://www.handmasterplus.com/

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