Identity and Mental Health

My journey of mental health healing and freedom revealed I had no idea who I was. My battles were inflamed by the identity crisis going on within me. As I began to walk a healing journey, I noticed that my thoughts and emotions were lost in a sea of confusion.

I had no connection to identity, so I got easily lost in the thoughts that warred over my mind.

Can you relate?

Look around and you will observe a manifestation of an identity crisis all around. The battles we face have a connection to an attack on identity.

How we relate to the world around us flows through how we see ourselves. And how we are relating to each other seems to be drowning with confusion.

Today I want to talk about identity, what it means to connect to who God says you are, letting go of who you are NOT and how identity strengthening can have a dynamic influence on your mental health.

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.