E120 - Here’s How To Prolong Your Health Span

All videos made by The Strong Young Man are dedicated to you, the viewer, to help you unlock your full potential so you can fulfil your masculine burden of performance.

How To Start Fasting: https://rumble.com/v1j7e41-e32-heres-why-you-need-to-start-fasting.html?mref=6zof&mrefc=4
How To Reduce Stress: https://rumble.com/v1jky7f-e39-good-and-bad-stress.html
My Proven Method To An INVINCIBLE Immune System: https://rumble.com/v1p5rtk-e64-my-proven-method-to-an-invincible-immune-system.html
The Problem With Too Much Growth: https://rumble.com/v25nf9n-e75-human-growth-hormone-the-good-the-bad-and-the-ugly.html

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REFERENCES:
https://ourworldindata.org/life-expectancy
https://www.sciencedirect.com/science/article/abs/pii/S156816371100078X?via%3Dihub
The Obesity Code – Dr. Jason Fung
The Grain Brain Whole Life Plan – Dr. David Perlmutter
The Complete Guide to Fasting – Dr. Jason Fung
The Diabetes Code – Dr. Jason Fung
Sugar, The Bitter Truth – Dr. Robert Lustig
Sugar, Pure, White, Deadly – John Judgin
Brain Maker – Dr. David Perlmutter
Grain Brain – Dr. David Perlmutter, Kristin Loberg
Antioxidants - Thomas Lupich
Antioxidants - Ruth Logan
Life in the Fasting Lane - Dr. Jason Fung, Eve Mayer, Megan Ramos
Free Radicals and Antioxidant Vitamins Explained - Alan Hall PhD
How Not to Die – Dr. Michael Greger, Gene Stone
The Longevity Solution - Dr. James DiNicolantonio, Dr. Jason Fung
Brain Wash – Dr. David Perlmutter
How We Die - Sherwin B. Nuland
Lifespan – Dr. David A. Sinclair, Matthew D. LaPlante
The Immunity Fix - Dr. James DiNicolantonio
Super Human - Dave Asprey