Deep Relax Meditation - 3 To 1 Method by José Silva - Silva Guided Meditation #1

Greetings and welcome to our channel, Silva Method Official. In this series of Guided Meditation, we will introduce to you, some genuine guided meditation techniques which will help you make a better tomorrow for yourself. Beat anxiety, cure depressions by following these techniques again and again. Today we will listen to the famous deep relaxation technique, 3 to 1 method by José Silva. Visit our Original

website: www.silvamethod.com