Seated Calf Rise (Exercise Vault)

"Build Powerful Calves with Seated Calf Raises! 🏋️‍♀️🦵

Join us in this quick video to perfect the Seated Calf Raise exercise. Learn the right technique for strong, well-defined calf muscles.

In just a few minutes, we'll share expert tips and insights to help you maximize your calf workouts.

Press play and start strengthening those calves today! 🎥💪 #SeatedCalfRaises #CalfWorkout #FitnessGoals"