How to Detoxify Your Lungs

Toxins in the air are a real problem. Check out this important information on how to detoxify your lungs.

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112066/
https://pubmed.ncbi.nlm.nih.gov/25117568/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228218

0:00 Introduction: Lung detoxification
0:45 Understanding the risks of breathing toxins
3:48 How to detox your lungs
7:07 Learn more about milk thistle!

Let’s talk about the best ways to detox your lungs naturally. Air pollution, cigarette smoke, and cleaning chemicals are just a few of the things that can affect the lungs. But, certain natural remedies may help detox the lungs and potentially help decrease the risk of conditions like COPD and cancer.

Cancer tends to spread into areas of inflammation. If the lungs have inflammation, they become a target for cancer. Inflammation can also lead to fibrosis. So, we want to focus on natural ways to reduce lung inflammation.

When chemicals go into the lungs, they don’t stop in the lungs. Chronic exposure to toxins in the air can also lead to problems with the liver and heart.

The best remedies to detox the lungs:
1. Milk thistle
2. Tocotrienols
3. Vitamin D
4. Pneumotrophin PMG® (Standard Process)

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try these tips to detox your lungs. I’ll see you in the next video.