The 5 Things You MUST Know about Epstein-Barr Virus (EBV)

There are five things you must know about the Epstein-Barr virus (EBV). Why? Because chances are you have it.

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC46412/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8708910/
https://pubmed.ncbi.nlm.nih.gov/24717032/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8622071

0:00 Introduction: Epstein-Barr virus explained
0:38 What is Epstein-Barr virus (EBV)
2:10 Important things to know about EBV
9:25 Things that can trigger EBV
10:13 Preventing Epstein-Barr virus (EBV)
11:32 Learn more about how to reduce stress!

Today I want to explain five things you need to know about the Epstein-Barr virus (EBV). Roughly 95 percent of the population has the Epstein-Barr virus. The more you know about EBV, the less you’ll be adversely affected by it.

The Epstein-Barr virus can use different strategies to go under the radar and survive in a person’s body. The virus can go dormant and become very difficult for the body to detect.

You can never get rid of EBV—you have to focus on keeping it in remission. To keep it in remission, you need to understand the strategies of the virus and how to support the immune system to keep it under control.

Important things to know about the Epstein-Barr virus:
1. You can’t get rid of it

2. It’s associated with an increased risk of certain cancers, autoimmune diseases, rheumatoid arthritis, chronic fatigue syndrome, and fibromyalgia

3. It blocks key immune nutrients that your cells depend on, like vitamin D, vitamin A, and zinc

4. It modulates fever response

5. Emotional stress may trigger EBV to come out of remission

Three things to help inhibit EBV from coming out of remission:
1. Decrease your stress and exposure to triggers

2. Take cod liver oil

3. Choose one or two of these herbs:
• Elderberry
• Echinacea
• Olive leaf extract
• Andrographis
• Astragalus

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the Epstein-Barr virus (EBV) and the best remedies for the Epstein-Barr virus. I’ll see you in the next video.