3 years ago

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Don’t cover up these 5 symptoms with medications. Instead, try natural remedies to help with the root problems.

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0:00 Introduction: Symptoms you shouldn’t cover up
0:12 Why we experience symptoms
0:45 #1 A stuffy nose
1:50 #2 Cold/flu
3:58 #3 Constipation
6:28 #4 Insomnia
9:30 #5 Fever
11:10 Check out my video on the immune system

There are five symptoms I believe you should never cover up with medications. Of course, check with your doctor before taking any action with this information.

Symptoms are one of the ways your body communicates to you. If you suppress the symptom, you cover up the communication.

Remember, a symptom is not the cause of the problem. It’s an indication that there is a problem.

Symptoms you shouldn’t cover up with medications:
1. A stuffy nose
Remedies:
• Nasal rinses
• Using a nebulizer
• Garlic oil
• Iodine
• Black seed
• Sea salt
• Colloidal silver

2. Cold or flu
Remedies:
• Vitamin D3
• Zinc
• Garlic
• Vitamin C
• Chicken soup

3. Constipation
Remedies:
• Prebiotics
• Probiotics
• Sauerkraut
• Fermented vegetables
• Potassium
• MCT oil
• Purified bile salts
• Vitamin B1
• Intermittent fasting

4. Insomnia
Remedies:
• Vitamin D3
• Physical work
• Infrared light
• Celery
• Calming your breathing
• Magnesium

5. Fever

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Facebook: https://bit.ly/FB-DrBerg

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Stop covering up these symptoms.

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