Premium Only Content

3 Power Punch Combinations you Should Practice on the Heavy Bag
3 Power Punch Combinations you Should Practice on the Heavy Bag when training. In this video Tony Jeffries shares 3 powerful boxing combos that you can use in sparring or real fights. You can use these combos whether you are a beginner in boxing or amateur.
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: [email protected]
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
-
23:00
Tony Jeffries
14 days agoThe Best & Worst Boxing Training Methods (Ranked by Olympic Boxer)
2051 -
UPCOMING
Candace Show Podcast
37 minutes agoWho Moved The Camera Right Above Charlie's Head? | Candace Ep 239
2 -
DVR
Kim Iversen
2 hours agoThe GOP's Biggest Fear: President AOC?!
42K73 -
1:36:13
Roseanne Barr
3 hours agoCalling Out the Right’s Vultures with Katie Hopkins | The Roseanne Barr Podcast #116
100K44 -
LIVE
Nerdrotic
4 hours ago $4.19 earnedKimmel MELTDOWN | Hollywood Boycotts Disney | Friday Night Tights 372 with Kaida
1,867 watching -
LIVE
Dr Disrespect
7 hours ago🔴LIVE - DR DISRESPECT - SUPER ENTERTAINMENT POWER
1,052 watching -
LIVE
Rallied
1 hour agoWarzone Challenges All Night
79 watching -
LIVE
Wayne Allyn Root | WAR Zone
5 hours agoWAR Zone LIVE | 19 SEPTEMBER 2025
110 watching -
1:11:12
vivafrei
5 hours agoRaja Jackson finally charged! Ostrich cull immune! Dems degeneracy continues in & more!
124K53 -
15:40
Robbi On The Record
1 day agoThe Truth About Your Fitness Tracker
7.44K6