The Hidden Cause of a Manganese Deficiency

Here’s what may be really causing your manganese deficiency, and what to do about it.

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Timestamps
0:04 Manganese basics 
3:09 Manganese deficiency causes 
4:58 What to do 

Today, we’re going to talk about manganese and the hidden cause of a manganese deficiency, 

Basics on what manganese does in the body:

Manganese is a trace mineral. You need manganese in small amounts. If you’re deficient in manganese, it creates all sorts of big problems. 

1. Antioxidant enzyme
2. Gluconeogenesis 
3. Detox ammonia—urea
4. It’s involved in the brain (converting glutamate into glutamine)
5. It’s involved in bone and cartilage 
6. It’s involved in wound healing with collagen 

Manganese deficiency causes:

• Liver damage 
• Whole grains—phytic acid 
• Herbs (tea)—tannins 
• Leafy greens—oxalates 
• Glyphosate—GMO foods 

*The most important thing you can do is to consume organic foods.

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.