Why Do You Get Heart Palpitations After Eating? – Dr.Berg

Why would someone get heart palpitations after eating? In this video, we’re going to talk about that.

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Overview of Healthy Ketogenic Diet and Intermittent Fasting:
https://youtu.be/vMZfyEy_jpI
https://youtu.be/mBqpaAKtnXE
https://youtu.be/3dHcT1-K-tw

Bloating, heartburn, GERD, acid reflux:
https://youtu.be/nEfN-PoNoRQ
https://youtu.be/WxM1WcdugQ0

pH Level:
https://youtu.be/dqFGhA0hz3o
https://youtu.be/yqAEh4bb4tg
https://youtu.be/m_AKdZ2E1oo

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What is a palpitation?
A palpitation is an irregular heartbeat—a skipped heartbeat or an extra heartbeat. It has to do with your cardiac pacemaker. Palpitations can be a precursor to more serious problems that have to do with the rhythm of the heartbeat. 

What causes palpitations?
1. Digestion (gallbladder issues) 
2. Low potassium 
3. pH (too alkaline)
4. Caffeine, alcohol, a hyperthyroid condition 

How to help stop heart palpitations:

1. For digestive problems 
• Do intermittent fasting 
• Avoid refined carbs and vegetable oils (do healthy keto)

2. For alkalinity
Low potassium, high cortisol, or low HCL can cause your body to be too alkaline.
• Do healthy keto
• Take apple cider vinegar 

3. For low potassium 
What causes low potassium?
• Diuretics (low potassium, low vitamin D, high insulin)
• Diarrhea
• Antacids (take apple cider vinegar)
• Low dietary potassium (consume 7-10 cups of vegetables per day)

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.