6 years ago

123

Did you know your spleen plays an important role in your health?

Timestamps:
0:00 Your spleen plays an important role in your health
0:30 I explain what your spleen does
1:13 Besides the spleen’s primary function, this is what else it does to support your health

In this video, I answer the question I was asked: what is your spleen? I haven’t done any videos on this, so this one will be quick, but I wanted to answer the question because your spleen plays an important role in your health.

Your spleen is located on your right side, underneath your rib cage, below your diaphragm. It’s anywhere from 2.8 to 5.5 inches (7-14 cm) in size.

To explain what your spleen does, let’s use a metaphor. If you’ve ever been to a junkyard and seen a recycling machine at it, extracting metals and such from the junked vehicles, that’s the role in your body that your spleen carries out. It recycles your blood and iron.

Not only does the spleen recycle the precious metal iron, but also damaged red blood cells along with old and malformed ones, converting them into brand new amino acids. If these red blood cells aren’t closely monitored, they can create a lot of damage to your vascular system.

In addition to its primary recycling function, the spleen also acts as a blood reserve. It holds about a cup of blood just in case you need it. It also enhances your immune system; thus, if your spleen is removed, your susceptibility to infections goes up. That means you have to be extra certain to stay healthy. It also kills bacteria.

You can see why your spleen plays an important role in your health.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching!

I explain the important role your spleen has in your health.

Loading comments...