7 Weird Signs/Symptoms of Zinc Deficiency – Dr.Berg

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In this video, we’re going to talk about zinc and the 7 weird signs of a zinc deficiency. 

What is zinc? Zinc is a trace mineral, which is different from a mineral. Basically, you need trace amounts, but you still need it. 

You can be zinc deficient not only from not eating a certain amount of food but by eating the wrong foods. 

More Well Known Symptoms of Zinc Deficiency:
• Acne
• Loss of Taste/Smell
• Slow Wound Healing
• Hypogonadism
• Arthritis

Weird Zinc Deficiency Symptoms: 
1. Stretch Marks 
2. Poor Hair / Nail Growth 
3. White Spots on Nails 
4. High Blood Pressure 
5. Cold Extremities 
6. Dwarfism 
7. Hearing Loss

Zinc Deficiency Causes:
• Processed Grains 
• Whole Grains (Phytates)
• Cooking 
• Sugar 
• Stress
• Liver / Colon Damage  

Zinc Function:
• A coenzyme that makes and repairs DNA 

Zinc Benefits:
• Zinc is Beneficial for the Skin
• Zinc is Beneficial for the Immune System
• Zinc is Beneficial for the Intestinal Lining

Best Sources of Zinc: 
• Seafood 
• Seaweed 
• Fish 
• Liver 
• Meat 
• Veggies 
• Nuts 

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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