The No Contact Rule: How to Make It Easier and Effective

Is there a rule to no contact after being with a narcissist?

Book a session with me. https://www.rawmotivations.com

Are you tired of feeling drained and weighed down by toxic people and situations? Take the 7 Day Challenge to Escape Toxicity: Self-Healing Journey https://escapetoxicity.com

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Tune in to hear the perspective of a self aware narcissist. That’s me - Ben Taylor a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.

Also I try to help people with or abused by narcissism. Please reach out to me if you are a:
Victim of Narcissistic Abuse - Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.
Narcissist - I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.

If you are interested in talking with me one on one grab a one-on-one time slot here: https://rawmotivations.com

Platforms I am on:
TikTok - https://www.tiktok.com/@raw_motivations
Instagram - https://www.instagram.com/rawmotivations
Facebook - https://www.facebook.com/Raw-Motivations
Podcast - https://anchor.fm/rawmotivations
Youtube - https://youtube.com/rawmotivations