Muscle Aches, Low Cholesterol & Vitamin D Deficiency

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6 years ago
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For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3AH6hIR

NOTE: at the end of the video I mention "kidney stones", when I should have said gallstones. Just wanted to see if you're listening - well done for catching this.....kidding.

In this video, Dr. Berg talks about cholesterol and vitamin D.

Our body needs cholesterol to make vitamin D, and if you are deficient in vitamin D
you can get achy muscles and if you are on statins that block cholesterol you can also experience achy muscles.

Bile is also needed for the extraction of vitamin from foods and you need cholesterol to make vitamin D.

Gallbladder stones are caused by a lack of bile, and its ironic that if you are not taking in enough cholesterol, you could increase your risk of gallstones. In fact, people who are on a low fat diet have a greater tendency to get gallstones. This is just one point on your cholesterol levels because so many people are overly concerned about having high cholesterol.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

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