7 years ago

Find out how to avoid worrisome diabetic stomach symptoms while doing keto and intermittent fasting.

0:00 Introduction: What is diabetic stomach?
0:23 What causes diabetic stomach?
1:00 Autonomic neuropathy
1:53 Preventing diabetic stomach symptoms on a ketogenic diet
2:38 Thanks for watching!

In this video, we’re going to talk about diabetic stomach, and how you can deal with this condition while doing keto and intermittent fasting. If you're a diabetic, you might experience nausea or vomiting due to hyperglycemia.

Sometimes when you have chronic hyperglycemia or high blood sugar, it can affect the nervous system, causing a condition known as peripheral neuropathy. Peripheral neuropathy is characterized by hypersensitivity in the fingers and toes, pins and needles, or burning. You might also have hyposensitivity and experience numbness.

Blood sugar issues and high insulin destroy the nervous systems and the blood vessels that supply the nervous system. High blood sugar and high insulin can also affect the autonomic nervous system, causing autonomic neuropathy. This can cause issues with your bladder, cardiovascular system, digestive system, respiratory system, and sexual function.

When you start a keto diet, you might deal with hypoglycemia, not hyperglycemia. Diabetic stomach symptoms when starting keto and intermittent fasting are typically the result of a preexisting hyperglycemic condition. To prevent these symptoms, gradually ease your way into intermittent fasting.

Start with 3 meals per day and be sure that you are consuming plenty of fat with each meal. You can gradually drop to 2 meals per day, and eventually one meal per day. The key is to make these changes gradually.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope you’ll ease into keto and intermittent fasting gradually to avoid diabetic stomach symptoms. I’ll see you in the next video.

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