What is Glutathione?

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In this video, Dr. Eric Berg explains what glutathione is in this video, its benefits, how it can get depleted, and where to find it.

Glutathione is one of the most powerful antioxidants in your body. You can get it from your diet and produce it from your body. It is high in sulfur and can be found in all cruciferous vegetables. It helps prevent damage to cells. It has anti-aging properties. It helps fight chemicals you get exposed to in your daily environment.

It can get depleted over time by various conditions in your body and environment. Watch the video in full to find out recommendations as to what you should be looking for to add more glutathione to your body.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.