What Is Excessive Yawning? – Dr. Berg

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Dr. Berg talks about excessive yawing. This is usually low hemoglobin (low iron). Grass-fed liver, red meat, seafood, eggs, or a small amount of molasses all increase iron. Yes, it's true that spinach and other vegetables have iron, but not in the active form like in animal products.

The other cause is low stomach acids, which cause you to not absorb iron - take apple cider vinegar for this (1 tsp in a glass of water with meals).

There can also be another condition called acidosis, in which you need to bring down the pH by taking calcium magnesium (empty stomach), but this condition makes you sigh frequently, which is slightly different than a yawn.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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