8 years ago

Watch this video to get my low-carb chocolate lava cake recipe.

Get my full recipe for my low-carb chocolate lava cake bites: https://bit.ly/2WQEfW5

Timestamps
0:00 Low-carb chocolate lave cake bites
1:07 Tasting the low-carb chocolate lava cake bites
1:25 How to make low-carb chocolate lava cake bites

In this video, we're going to share with you my low-carb chocolate lava cake recipe. These low-carb chocolate lava cake bites are a great healthy treat. They're like brownies, and they're delicious. This low-carb chocolate lava cake recipe is fast and easy to make, and it has almond flour instead of regular flour.

Some people have a tendency to go overboard with a treat after a meal and have way too much. This low-carb chocolate lava cake recipe makes a small batch of perfectly proportioned bite-sized chocolate cakes that you can have as easy treats over just a few days.

Chocolate Lava Cake Bites
Ingredients:
2 tbl almond flour
4 tsp cocoa powder
2 tbl powdered non-sugar sweetener of choice
1/8 tsp vanilla
1 tbl melted butter
1 large egg
3 tbl sugar-free chocolate chips

Directions:
Grease a mini muffin pan (8 wells) or use mini muffin cups.
Mix all dry ingredients. Mix all wet ingredients. Blend wet into dry and mix well with a wooden spoon. Fold in the chocolate chips.
Bake at 350 for 10-12 minutes or until the toothpick comes out clean. Gently remove and serve warm.
You can top it with sugar-free whipped cream (or lightly Stevia-sweetened organic whipped cream!).

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

I hope you enjoy this delicious recipe for low-carb chocolate lava cake bites. Thanks for watching!

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