Is Red Meat Bad for You? – Dr. Berg

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In this video, Dr. Berg talks about red meats and what the actual study that most people use to prove that red meat is bad, really says. The Nurse Health Study was an observational study based on a questionnaire. This is not the best way to do a true study.

The real danger is consuming red meat has to do more with the added nitrates, that GMO corn and soy commercial meats contain. Grass-fed beef has more omega-3 fatty acids and all studies on meats were focused on commercial animals, not grass-fed animals.

https://en.wikipedia.org/wiki/Observa...

file:///C:/Users/use/Downloads/ioi110027_555_563.pdf
http://jamanetwork.com/journals/jamai...

https://www.scientificamerican.com/ar...

http://garytaubes.com/2012/03/science...

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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