Instant TMJ Relief With Simple Exercise – Dr.Berg

Try this simple exercise for instant TMJ relief.

Dr. Berg's Gallbladder Formula: https://shop.drberg.com/gallbladder-formula

Timestamps
0:06 Is your TMJ a secondary problem?
0:18 What causes TMJ?
0:40 The gallbladder
0:55 A simple exercise for relief

Today we're going to talk about TMJ. I'm also going to share with you a unique and simple exercise to help get instant TMJ relief. The thing with TMJ is that it's usually a secondary problem. It's usually not a primary problem in the jaw—it could be referred pain.

What could be behind this referred pain?

1. The teeth are not fitting right
In this case, you may need to see your dentist and have them fix the issue.

2. The gallbladder
In this case, you may want to try my simple exercise for instant TMJ relief. If you have jaw pain on the right side, simply press on your gallbladder on the right side underneath the rib cage. Press and hold this point for about 2 minutes.

If this works, it could be an indicator that you're eating bad foods that are causing gallbladder problems. If it's on the left side, try this same exercise on the left side.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! Consider trying this simple exercise for instant TMJ relief.