10 years ago

If cholesterol is so bad for you, why are there so many benefits? Here’s what you need to know about the amazing benefits of cholesterol.

Timestamps:
0:00 The amazing benefits of cholesterol
0:14 Why cholesterol isn’t bad
0:38 Cholesterol heals the heart
1:36 Other functions of cholesterol
2:52 Final thoughts

In this video, I want to talk about the amazing benefits of cholesterol. It has been totally fabricated that cholesterol is a bad thing. Your body makes a massive amount of cholesterol every single day.

Cholesterol helps with healing the heart. When the heart breaks down due to extra sugar or stress, cholesterol in the heart comes and heals it. It is essential to maintain normal cholesterol levels in the body so that it uses good cholesterol for the heart.

Cholesterol is not a type of fat; it is an alcohol.

Cholesterol in blood makes hormones that are needed by our body. Cholesterol does not cause heart disease, and consuming more cholesterol does not increase the cholesterol levels in our body. So you can have cholesterol and need not be afraid of it anymore.

Other processes that require cholesterol include:
• Vitamin D production
• Bile production
• Immune function
• Cell structure
• Intestine health
• Serotonin production

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching. I hope this video helped clear up why cholesterol has numerous benefits for the body.

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