10 years ago

What are the deeper causes of pain and chronic inflammation? Watch this video to find out.

Timestamps:
0:00 Debugging stubborn weight: What we’ve covered so far
0:29 Referred pain
1:48 Injury pain
2:14 Systemic pain
2:45 Causes of pain

In this video, let’s talk about pain and inflammation. Pain can cause your adrenals to release a lot of cortisol. Cortisol is also known as the “stress hormone.” This hormone can cause you to stop sleeping well and losing weight.

There are three types of pain:
1. Referred pain
Referred pain is very common with the gallbladder. If you have right shoulder pain, but you didn’t injure your shoulder, this is most likely the gallbladder.

The heart can cause pain through the mid-back and the left arm and shoulder.

2. Injury pain
This is pain that occurs after an injury or procedure. You want to do acupressure on the opposite side for this type of pain.

3. Systemic pain
Systemic pain is when you have pain all over. This has to do with losing cortisol. Cortisol is an anti-inflammatory. Without it, inflammation spreads throughout the body and leads to pain. This is an adrenal issue.

Inflammation can cause joint, gut, and arthritis pain as well as congestion.

Headaches can be caused by:
• Gallbladder
• Neck
• Sinuses
• Menstrual cycle/estrogen
• Old head injuries

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis

Thanks for watching. I hope this video helped clear up the different types of pain and chronic inflammation, and their causes.

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