Pu+Mp set 2-8r THURSDAY Sept 28th 1.5 weeks from the big 65

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2 years ago
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Weight Training bodybuiding back training over 60 training

Pu+Mp set 2-8r
THURSDAY Sept 28th 1.5 weeks from the big 65
A Green/Fruit & heb drink w/ Beet Root
Then some training time
Pullups 1-8r+MP 1-135x8r
Pullups 2-8r+MP 2-135x8r
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I serve the GOD of Heaven NOT the FOOL Below
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#pullups,
#shouldertraining, #over60strength, #backtraining, #homegym, #over60fitness, #65yroldstrength

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