E121 - CAUTION: 30 Is NOT The New 20

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The POWER of Keeping Your Options Open: https://rumble.com/v29m9ly-e80-the-power-of-keeping-your-options-open.html

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REFERENCES:
The Defining Decade – Meg Jay
Not a Life Coach – James Smith
Atomic Habits – James Clear
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3621648/#:~:text=The%20development%20and%20maturation%20of%20the%20prefrontal%20cortex%20occurs%20primarily,helps%20accomplish%20executive%20brain%20functions