Long Hair, Upper/Lower Splits, Planet Fitness Circuits & More! | Ask Papa Swolio | The Daily Swole Podcast #2704

In today's Ask Papa Swolio episode we discuss Planet Fitness circuit training for newbies, how my long hair got so luscious, upper/lower training splits as well as push/pull/legs, late night cravings and much more. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube.

Submit A Question For The Show - https://swolenormousx.com/aps

Join The SwoleFam - https://swolenormousx.com

Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email

Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx

Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook

Watch The Daily Swole - https;//swolenormousx.com/Podcast

APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com

Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio

Questions? Email Us: [email protected]