Ashwagandha and Testosterone: Benefits, Interactions, and Side Effects

Ashwagandha has been marketed as a testosterone booster found in a handful of supplements. Studies have also indicated that the plant can help boost muscle strength and treat certain kinds of cancer. However, many men take it in the hope of boosting their testosterone levels. But does ashwagandha really improve testosterone concentrations, and does the science substantiate the claims? Let’s find out.

https://ultrapharmrx.com/blog/sexual-health/ashwagandha-and-testosterone-benefits-interactions-and-side-effects/