BIG NEWS!!!

Our hosts Coaches Lee and Nicole have a big announcement they would like to share with all of our viewers.

Want to train with us from anywhere in the world? Check out our online program! - https://www.bloodandiron.ca/online

Check out our Patreon if you'd like to support our work :)
https://www.patreon.com/BloodandIronHEMA

Or Buy Us a Coffee https://www.buymeacoffee.com/bloodandiron

If you are looking to join our mid-island club We are located in Qualicum Beach just north of Nanaimo. If you would like more information and pricing please email us at [email protected]

You can find our discord server here
https://discord.gg/BHAUUMygD3

Hand wave emoji found here https://nohat.cc/f/waving-hand-sign-iphone-emoji-jpg-waving-hand-emoji-png/m2i8A0d3b1H7G6m2-201907240435.html