NEVER Get Caught Doing THIS @ The Gym

#shorts #gym #gymhumor #workoutshorts #workouttips #workoutmotivation #fitnessshorts #fitnesstips #fitnessmotivation #gymtips #gymadvice #gymmotivation #short

You’re only allowed to use this machine once you’ve maxed out the Adductor + Abductor machine because you must first master the lower body sus machines before advancing to this arm-dominant upper body sus machine…

All jokes aside, this tricep extension machine has been at my gym for years and I’ve never used it before today. Felt pretty doodoo on the elbows and it’s probably my least favorite tricep exercise, at the moment.

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