Upper Chest, Herniated Discs, Burpees, And REMOVING Parental Rights | The Daily Swole #2706

In today's episode we discuss how to target the "upper" chest fibers and modifying exercise selection, addressing herniated discs with mobility and corrective exercise, whether or not burpees are a logical exercise choice and of course, lunatics looking to get between you and your child. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube.

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