Grounding / Earthing

Grounding or earthing is an age-old remedy for illness and disease. Stepping out barefoot on the soil and grass will bring you an endless amount of benefits that have been proven to help with all kinds of problems such as heart disease, high blood pressure, and obesity. The earth is electrically charged, so when you make contact with it barefoot you absorb negatively charged ions through your feet. Try this as often as you can!

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