These 2 Muscles Create TOS By Squeezing The 1st Rib

Theres 2 muscles that control the first rib and if any of these muscles get tight, they can pull on the first rib which then compresses on the nerves and blood vessels. This in turn creates your thoracic outlet syndrome pain. If this sounds like something that could be happening to you, then check out the video to learn which muscles you need to work on.

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Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.