Join the Journey: Follow Along Treadmill Walk Routine to Crush Your Fitness Goals!

Let's get walking today! We are crushing some inclines and power walking intervals in this 40 minute calorie scorcher!

40 minutes of power walk and incline walking intervals!

All speeds and inclines are suggestions. Please stay safe and within your comfort zone!

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00:00 - Intro
00:41 - Warm Up
04:41 - Incline Block
11:41 - Power & Incline Block
18:40 - Power Block
25:40 - Incline and Power Block
32:41 - Incline Block
38:40 - Cool Down

Songs Used:
1. Best Thing - waykap
2. Feel the Energy - Katnip
3. I Can Taste Your Words - Ceen
4. In the Shadows of My Sleep - Dye O
5. Lost in Time With You - Paper Twins
6. Never Be Alone - Basixx
7. No Sleep No Rest - Vince Yara
8. Running Out of Love - Tom Caio
9. Solid Ground - Josef Falkenskold
10. The Right Thing to Do - Andy Delos Santos
11. To Better Times - Alder
12. Unstable - ELWIN
13. You Left Behind - spring gang

What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇

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Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#walkingworkout #stepworkout #fatloss