Fitness tips for beginners

How you wash your hands matters in an era of increasing globalization and antibiotic resistance. Hand washing remains the single most effective way of limiting the spread of germs and infections. Yet only half of us wash hands regularly and only 5% of us wash hands correctly. Emergency Physician Mark Gendreau offers practical advice on how to minimize your risk of getting sick, spreading germs to others and play your part in minimizing antibiotic resistance.