How to Prevent and Treat the Constipation Caused by Keto

Click to Watch Now! Go to payhip.com/b/C6qP4 and use code KETOFORT20 for 20% off on your Keto Made Easy Bundle "Constipation is another common and uncomfortable problem caused by the keto diet. It’s caused by the reduced intake of carbs, fiber, and water, which can slow down your digestion and bowel movements. In this video, I’ll show you how to prevent and treat the constipation caused by keto. You’ll learn how to increase your fiber intake, drink more water, take supplements, exercise regularly, and use natural laxatives. #constipation #ketodiet #ketoconstipation
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