Why You SHOULD Eat an Avocado Every Day & My Favorite Ways To Eat Avocados | Dr. Steven Gundry

Many of you know by now that Dr. Gundry LOVES avocados, he has them almost every day! That’s because there’s actually more potassium in an avocado than in a banana. Aside from that amazing health benefit, there are a TON of other ways avocados can improve your health and Dr. G will share them in this episode. PLUS, Dr. Gundry will share his favorite ways to eat avocados so that you can easily incorporate this health powerhouse into your diet.

Dive into the incredible world of avocados with Dr. Gundry as he reveals why this superfood is a game-changer for your health. From beating bananas in potassium content to its surprising weight loss benefits, avocados have so much to offer! In this video:

🥑 Discover the unmatched health benefits of avocados, from heart health to improved eyesight.
🥑 Learn the science behind how avocados boost nutrient absorption in your meals.
🥑 Get Dr. Gundry's top avocado recipes and ways to integrate this superfood into your daily diet.
🥑 Uncover the real truth about guacamole and how to make it the healthiest way.
🥑 See why adding an avocado to your meals can revolutionize your nutrient intake.