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Unlocking the Power of Intuitive Eating and Affordable Animal Based Diets
2 years ago
8
Unlocking the Power of Intuitive Eating and Affordable Animal Based Diets
Learning when to stop eating and when to eat more is the first step to intuitive eating
On a standard diet we have no clue when to STOP and when we are full
This is because our body is NOT getting the nutrients it needs
Also the food we eat is blocking leptin
So we aren't getting the signals to STOP
Eating REAL food cures this problem
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