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6 Signs You're Depressed Not Lazy!!! Elevate Psychology
Hi and welcome to another video from @ElevatePsychology today were looking into 6 Signs You're Depressed, Not Lazy. Have you lost your sense of direction in life and didn’t know what else to do? Do you always feel "lazy", unmotivated, and uninspired? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of wealth and success, we're likely to suffer from chronic stress. When we constantly overworking ourselves, we're bound to experience some adverse effects on our mental and emotional well-being. But what if your laziness is about more than just emotional burnout? What if it’s already become something much more serious?
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References:
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. APA Publishing; Washington, DC.
Lépine, J. P., & Briley, M. (2011). The increasing burden of depression. Neuropsychiatric disease and treatment, 7(Suppl 1), 3.
Hammen, C. (2005). Stress and depression. Annu. Rev. Clin. Psychol., 1, 293-319.
Beck, A. T., & Alford, B. A. (2009). Depression: Causes and treatment. University of Pennsylvania Press.
Carter, J. S., & Garber, J. (2011). Predictors of the First Onset of A Major Depressive Episode: Stress and Negative Cognitions. Journal of Abnormal Psychology, 120(4), 779-796.
Gotlib, I. H., & Hammen, C. L. (Eds.). (2008). Handbook of depression. Guilford Press.
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