Guided Meditation for Codependency (Affirmations)

This is a codependency guided meditation with affirmations for healing. In this meditation, you will sit by the side of a beautiful lake as you meditate on healing your codependent relationships. You will practice breathwork, guided visualization, and affirmations for codependency healing. 15 minutes.

I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg

0:00 Codependency meditation
0:27 Guided relaxation
2:28 Visualization
5:34 Breathwork: accepting, releasing
7:47 Codependency affirmations
10:13 Silent meditation
13:33 End of guided meditation

Music credit:
"Yoga Sleep Meditation" by Jordan Jessep, https://AudioJungle.net