Restless Leg Syndrome

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In the next few minutes, I am going to show you three pressure points to relieve restless leg syndrome.
Restless leg syndrome is when your legs feel weird and you want to move them, especially when you're trying to sleep.
It can make it hard to fall asleep or stay asleep, which can be really frustrating.
Some people also feel a tingly or crawling sensation in their legs with restless leg syndrome, which can be uncomfortable or even painful.
But the good news is there are things you can do to help manage restless leg syndrome, like stretching your legs, taking a warm bath before bed, and avoiding caffeine and sugary foods before bedtime.
Interestingly a recent review of eighteen studies including over 600 people with restless leg syndrome found that activating certain acupuncture points is an effective treatment option for those with restless leg syndrome.
It is believed that acupuncture relieves restless leg syndrome by calming over-stimulated nerves.
My name is Dr. Baritz. I am a chiropractor, nutritionist, herbalist. I am certified in Acupoint Physical Medicine and in Pet Acupressure Therapy.
I have helped thousands of people live healthier and happier lives, and I want to help you too.

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DISCLAIMER
Dr. Robert Baritz received his Doctor of Chiropractic degree from Los Angles College of Chiropractic in 1985. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Baritz is a licensed chiropractor in Massachusetts. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Baritz and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Drbaritz.com, Baritz Wellness Center and Dr. Robert Baritz D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services, or product you obtain through this video or site. If you wish to become a patient of Dr. Baritz please call his office at 508 583-2565.