Why It’s Crazy to Exercise in A Gym Under Artificial Light with Dr. Jack Kruse #shorts

Watch the full conversation with Dr. Jack Kruse: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/

Dr. Jack Kruse is a respected neurosurgeon, CEO of the Kruse Longevity Center, author, self-described mitochondriac, and inventor looking at the quantum level to explain how nature works in biology. Dr. Kruse is board-certified by the American Board of Neurological Surgery and has completed more than 10,000 surgeries in his career.

We're chatting about the truth about how humans can optimize function within the laws of nature, how to use UV light and cold temperatures to access the superhuman pathway, why we should rewild and get outdoors while exercising, and much more.

Watch the full episode: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/