The Best Way to Get Rid of the Flu: Homemade Flu Bomb Recipe

Looking for a home remedy to get rid of the flu? This video shares a recipe for a homemade flu bomb that can help clear up your symptoms fast!

Flu Bomb Recipe

Ingredients:
½ inch of fresh turmeric, peeled, thinly sliced
¾ inch fresh ginger, peeled, thinly sliced
The juice from one lemon
1 clove garlic, minced do this first so it can sit for 15 minutes
¼ - ½ tsp ground cinnamon
1 Tbsp apple cider vinegar
1 tsp of raw organic honey
A few cracks of black pepper
1 cup of filtered water

Directions:
Place the turmeric and ginger in a saucepan with water. Bring to a boil and then turn off the heat and let it steep for 10 minutes.

Once cool, strain the ginger and turmeric from the water, into a cup. Add all the other ingredients and stir until the honey dissolves.

Tips:
Stir while drinking to keep the garlic from settling to the bottom.

It’s important to let the garlic sit for 10 - 15 minutes before adding it to the heat after you either chop it or mince it. Letting the garlic sit before adding it to heat allows the beneficial enzymes to activate. Once you add it to heat, the heat deactivates the enzymes.

To keep the vitamin C intact, add the lemon juice only after the tea has cooled. The same goes for honey as the heat will destroy all the nutritional benefits.

Disclaimer: I am not giving medical advice here as I am not a doctor. I am stating that this recipe is made with healthy ingredients that may make you feel better if you come down with an illness.