Name: Clean and Press (Exercise Vault)
Uploaded: 2023-10-12T08:12:24+00:00
Duration: 5 min 57 s
Description: "Elevate Your Full-Body Strength with the Clean and Press! Join us in this quick video tutorial to master the Clean and Press exercise. Learn the dynamic form and technique for building power, enduran

1 year ago

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"Elevate Your Full-Body Strength with the Clean and Press!

Join us in this quick video tutorial to master the Clean and Press exercise. Learn the dynamic form and technique for building power, endurance, and muscle across multiple muscle groups.

In just a few minutes, we'll provide expert tips and insights to help you become a Clean and Press pro.

Press play and start your journey to a stronger, fitter you today! 🎥💪 #CleanAndPress #StrengthTraining #FullBodyWorkout"

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