7 Easy Ways To Get MOTIVATED To Workout

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2 years ago
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Timecodes

0:00 - intro
0:40 - put your shoes on
1:16 - 1 minute rule
2:09 - drink some water
3:08 - get a buddy
4:07 - change your environment
4:57 - remember how you'll feel after your workout
5:39 - just do the thing!

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