Breakfast Casserole | Carnivore Diet

In this video, I show you how to make a carnivore breakfast bake! There's biscuit base, runny eggs, and sausage gravy!

RECIPE

4 oz Ground Pork Rinds
4 Eggs
1 tsp Baking Powder
1lb Bacon (reserve bacon grease)
10 eggs (for frying)
1lb Breakfast Sausage
1 Cup Heavy Cream
2 oz Cream Cheese
4 tsp Hot Sauce
1 tsp Black Pepper
3 oz Smoked Cheddar, grated
1 tsp butter

1) Add your ground pork rinds, 4 eggs, and backing powder and combine into a bowl. Grease down an 8x11 baking dish. Spread this mixture out evenly and place into an oven at 350ºF for 10 minutes to parbake. Set aside.
2) Cook your bacon reserving the grease. Cut into quarters. Place the grease into a non-stick or well seasoned cast iron pan. Place the pan over medium heat and crack in your eggs 3-4 at a time. Cook for a total of 2-3 minutes and set aside.
3) Add your breakfast sausage to a pan over medium high heat along with your hot sauce. Break up your sausage and cook through. Reserve half. Add in your cream, cream cheese, and black pepper. Reduce until thickened, about 3 minutes.
4) Take your parbaked dough and top with your sausage gravy, followed by your eggs, then your bacon, then the cheese, and finally the other half of your sausage. Place into your still hot oven for 20 minutes or until the cheese is lightly browned.

Optimal Carnivore: https://amzn.to/3V8QxqL

CARNIVORE COMPANION (Code "CCYOUTUBE10)
https://www.carnivorecompanion.com

MERCH
http://www.carnivorouschef.com

INSTAGRAM
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PATREON
http://www.patreon.com/Carnivorouschef

REDMOND REAL SALT
https://shop.redmond.life?afmc=trashcheese

GRILLAHOLICS
https://www.grillaholics.com/?ref=TRASHCHEESE

CARNIVORE SNAX (Code "TRASHCHEESE")
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