Name: How do you handle STRESS?!?!??
Uploaded: 2023-10-15T02:01:21+00:00
Duration: 1 h 3 min 44 s
Description: Stress plays a very important role in a Proper Human Lifestyle. Recognizing when this happens, and having strategies to handle stressful can optimize your efforts in maintaining optimal health. What y

2 years ago

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Podcasts Health & Fitness keto phd health stress

Stress plays a very important role in a Proper Human Lifestyle. Recognizing when this happens, and having strategies to handle stressful can optimize your efforts in maintaining optimal health.

What you say when you talk to yourself, book
https://www.amazon.com/What-When-Talk-Your-Self/dp/1501171992/ref=sr_1_1?crid=31MMBKPFZSR85&keywords=what+you+say+when+you+talk+to+yourself+book&qid=1697390183&sprefix=what+you+say+when%2Caps%2C108&sr=8-1

The Daily Stoic
https://www.amazon.com/Daily-Stoic-Meditations-Wisdom-Perseverance/dp/0735211736/ref=sr_1_4?crid=3AMKX1MWEFMP0&keywords=daily+stoic&qid=1697390231&sprefix=daily+stoic%2Caps%2C102&sr=8-4

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